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Instructional and follow-along videos specializing in exercise, from aerobics to Pilates to yoga.

Belly Dance Goddess Workout video, sexy bellydance costumes, belly dancing music and gift sets. Ideal for women's pregnancy, health, fitness and spirituality. Belly Dance Goddess Workout video, sexy bellydance costumes, belly dancing music and gift sets. Ideal for women's pregnancy, health, fitness and spirituality.

Strength exercise video with healing stretches for fibromyalgia, COPD, diabetes, arthrtis.

SALSArobics(R) is the original fitness program to teach Latin dancing through aerobic exercise. The authentic tropical Latin and Caribbean rhythms of SALSArobics turn your workout into a fiesta.

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Joseph Pilates demostrates and teaches his method of Pilates with Clara, students, and friends. Also Joe in feats of strength with Ted Shawn. 70mins in length.

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