Nbsp &nbsp Home Welcome to the World s Largest On-Line Education Resource for Fitness Professionals! HOT TOPICS Duathlon Training for Group Fitness by Shonna Krecker Following her treadmill programming article, Shonna brings us into one of her 90-minute duathlon group training classes, giving us some fantastic tips on the whys and hows of building an engaging, demanding and beneficial program ...

Daley Positive Personal Development. Comprehensive Information on Stress Management, Positive thinking, Personal Development and Biofeedback ...