Practical yoga techniques for real people ...

Asylum Fitness Club Features Personal Training Degree certified instructors. Individually designed exercise programs. Nutrition & diet counseling. Group Exercise Over 30 classes per week. Featuring BODY PUMP, yoga, streatch-n-tone, cardio kickboxing, step, and extreme cycling. Weight Training Complete weight training circuits featuring Body Master, Cybex, Icatian, Hammer Strength, Strive, over ...