A unique yoga series designed by Bikram and proven for over 30 years to do more for your health, body, and general well-being than you ever imagined possible..

Is Bikram trendy celebrity Yoga or the way to heal any number of diseases In spite of the hype and the lofty claims, Bikram - performed in a room heated as high as 110 degrees - really does have a lot of benefits. These sites discuss this controversial form of Yoga.