Workouts For Women.com provides women of all fitness levels with weekly fitness plans and exercise programs via video/audio demonstrations, under the guidance of a certified personal trainer. Members also receive unlimited email consultations with their online personal trainer. An accountability system reinforces adherence to the exercise program and offers feedback and motivation. This ...
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Online personal fitness trainers who are experts with master's degrees. Weight training video demos, cardiovascular training, weight loss, and much more. Sections for seniors, children and youth, and athletes.
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TeamHolland LLC is a Darien, Connecticut-based fitness company founded in 1998 by Thomas P. Holland, MS, CSCS. Through TeamHolland Tom serves as a fitness consultant to the media, delivers motivational speeches and fitness lectures, authors fitness articles and books and produces fitness videos. Tom also works with private clients one-on-one, online and through his specialty fitness camps.
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