Jet lag, definition and description. Results of a scientific test on jet lag remedy, No-Jet-Lag, flight attendnats survey on jet lag and using No-Jet-Lag, techniques for reducing jet lag and other supporting files.

Jet lag is avoidable! StopJetLag is the only comprehensive, scientific approach to beating jet lag using the effects of bright light, melatonin, sleep/activity cycles and meals.