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Comprehensive yoga website featuring a teacher directory, style guide, retreat directory, and an online bookstore.

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Leading Provider of Exercise, Sports Performance and Fitness Training Equipment for Coaches, Athletes and Fitness Experts since 1986. Power Systems.

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The Pilates Method is a conditioning program that improves muscle control, flexibility, coordination, strength and tone. Pilates' work is concerned with the process itself-experiencing all movement from the inside out by focusing on the present moment instead of placing the entire emphasis upon doing . Through continuous involvement in the process of movement, the goal is reached by a natual ...

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Home Fitness Exercise Equipment Co., Inc. 6564 East 51st Street Tulsa, Okla. 74145-7603 918-627-4611 Fax 918-627-4618 email: Lwilliams@homefit.com Home Fitness is a distributor for exercise equipment, located in Tulsa, Oklahoma for over 15 years. We have a 5, 000 square foot showroom and display a large selection of equipment including treadmills (True, Vision and Trimline), home and commercial ...

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FORZA is the Italian word for strength, power, and fortitude (especially of the mind). At Forza Fitness, we teach you how to attain these qualities and to incorporate them into your own life. These are the characteristics that will add to the quality, and perhaps, the quantity, of your life. With our fitness programs, you will develop the... STRENGTH to live more freely and confidently, POWER to ...

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Located in Arlington, VA, Studio Body Logic teaches the Pilates Method of Body Conditioning. All teachers are certified.

Personal training and fitness tips from an award-winning body builder with 20 years experience. Including nutritional guidance, customized programs, motivation and more. Phone consultations available.

All-American Pilates Certifications Inc. International provides state-of-the-art Pilates training designed by Master Health-Fitness and Sports professionals for Health-Fitness & Sports Professionals. ...

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Synergy Fitness is a Pilates fitness studio located in the San Francisco Bay Area of California. We provide training, conditioning, classes, and other body work. $99 Wellness Package - A $180 Value! You will receive: One private Pilates session One nutritional counceling introduction session One Rolfing session - a method for structural intergeration New Client Savings Package Save $100 off your ...

Ellie Herman Studio Pilates 788 Union Street Brooklyn, NY 11215 718-230-3707

Lifestyle Pilates can help you achieve a leaner, stronger, supple body.' Pilates (pronounced 'pea-la-tees') is the number one fitness phenomenon which is transforming fitness as we know it, for at the end of a session you are likely to feel longer, leaner, more supple, relaxed and less stressed. Pilates is popular with everyone - from first time exercisers, back-pain sufferers and top athletes ...

The Moving Body Fitness Studio 276 Tinker Street Woodstock, NY 12498 845.679.7715 Two Pilates Matwork Weekends! April 12th to April 14th and April 26th to April 28th. The Moving Body is a Pilates, Gyrotonics and yoga studio in Woodstock, New York. Since 1995, we have helped hundreds of students become stronger, more flexible and ...

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Pilates Connections is an Austin studio specializing in private and semi-private Pilates training. Supplementary training techniques include Yoga and Yamuna Body Rolling ...

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Aerobic resistive rebounding program for all ages using rebounders & handheld weights

Stretch-n-Grow is a comprehensive fitness program for kids. Along with exercise, the program teaches children the fundamentals of a healthy lifestyle. As a business opportunity, Stretch-n-Grow offers a turn-key operation with proven results.

DaveLiberman.com is your source for personalized physical fitness and nutrition programs.

Boston BodyWorks Studio on Beacon Hill was founded in 1995 at 12 Joy Street on Beacon Hill in Boston, Massachusetts. And thanks to the dedication of our clients, we've developed into the premier Boston facility for the serious study of Pilates. Over the years we've helped improve the fitness of friends, neighbors, dancers and athletes (and even the pregnant!). Boston BodyWorks Studio is honored ...

Pilates is a disciplined, focused form of exercise that combines western and eastern philosofies ...

Non-Impace Aerobic movement offers students of every age and fitness level the opportunity to breathe, center, personally express and gain emotional and spiritual development.

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Jason Keigher :: Certified Personal Trainer and Group Fitness Instructor located in New York City NY ...

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Pilates Studio of Central Ohio offers many different classes from novice to expert! The classes can be on the mat and/or on the specially designed equipment ...

Synergy Systems Fitness Studio offers experienced trainers and high quality personalized instruction. We also offer video tapes for sale.

Teaching Pilates and Yoga in Kingston, MA. The Back and Body Studio. Massage. the Bad Back Program. Junior Pilates classes. Mary Kim Garrity, best of Boston, owns and operates the studio.

FitnessTransform.com - Featured Fitness Trainer customizes Fitness Training Programs that can be monitored online. Programs include a Body Assessment, Individualized Exercise Sets, and Exercise Videos.

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Symmetry Fitness is a Pilates fitness studio in Santa Rosa, CA ...

The official Winsor Pilates site offers exercise videos by Mari Winsor. Includes success stories and program information.

Commercial Fitness Equipment sales. Treadmills, bikes, steppers, rowers, crosstrainers and more. Delivered throughout the UK and beyond.

Pilates in Ottawa - Prolates, is a progressive Pilates program incorporating current body conditioning, exercise rehabilitation, and Ideokinesthetic principles.

Ottawa's Premier Personal Training and Pilates Studio as featured in (official host site of Stott Pilates certification courses.) ...

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Personally supervised physical fitness training and classes, plus exercises based on the Pilates Method, serving Beverly Hills and Los Angeles.

Pilates International, Unit 1, Broadbent Close, Highgate Village, London N6 5JW TEL/FAX: 020 8348 1442 pilates@pilatesinternational.co.uk Opening Hours: Monday/Tuesday/Thursday 10am-8pm Wednesday 10am-6pm Friday 8am-5pm Saturday 8am-1 pm Beginners courses, membership & teacher training all available - prices on application click here to find out more about the pilates method Annual Membership ...

Once a best-kept professional secret of the stars, the Pilates Method is a great conditioning complement to dance, skating, skiing, kayaking, golf, tennis and other athletic activities. Pilates improves flexibility, lengthens muscles and increases stamina without sweat. It is low-impact, low-stress and is recommended by physiotherapists for rehabilitation after injury and as orthopaedic therapy ...

Www.bodycentral.com is the comprehensive atlanta website for Pilates, streching, and fitness ...

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Pilates Works is a Fitness Instruction Studio serving the Toronto, Oakville and Mississauga areas of Ontario and specializing in the Joseph Pilates Method.

With eighteen gym locations in Maryland, DC and Virginia, Fitness First Health Clubs features a comfortable, non-pretentious, friendly atmosphere.

Body Springs Studio is owned and operated by Vicki Hickerson a certified Pilates instructor. The Pilates Method of total body conditioning ...

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Horizon understands that when people are looking for exercise equipment, they're actually looking for something to excite them. They want a machine that will bolster their dedication and invite them to go for a ride.

Bodypilates, pilates classes in Essex, London. What is pilates and what are the benefits of pilates. All trainers are qualified and have certificates.

Welcome to the Pilates Method Alliance Web Site! This site is intended to assist all those interested in the study, teaching and certification of the Pilates exercise methodology. We are the nation's premiere organization for the Pilates Method. Our goals are to unite the community and create an organization of qualified, dedicated professionals who share in Joseph H. Pilates' vision. We invite ...

Contacts: PO Box 1933, Carindale, Queensland, Australia, 4152. Phone: (07) 3398 7127; Mobile 0413 779 749; email: info@purelypilates.com.au ...

Home Page of The Body Gallery, offering Pilates based method of exericse which emphasizes quality of movement, breath, strength and flexibility in an art gallery setting.

Creating balanced wellness for all people Energy Balancing Pilates Studio. The greatest gift we can give to people are the tools for a healthier life. True healing comes from understanding the source of power Energy Balancing Pilates is a comprehensive system that crafts the mind and the body to form cohesive unity. The result is a sound physical structure, Beautifully balanced and connected, ...

Premier Fitness & Wellness is a club devoted to living healthy. The program offers discounts on fitness equipment, diet plans, recipe books, and gym memberships.

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Precision Fitness Equipment located in Massachusetts specializes in delivery, installation and responsive services of everything from home gyms, home fitness equipment, bikes, treadmills, exercise equipment and gym equipment for both residential and commercial use.

Physical Therapy and Pilates Training - Pilates Pasadena. ATP is a fitness and wellness gym that is dedicated to helping people reach their goals - even when they are thought to be impossible! Using the Pilates method and traditional therapy techniques we can help you regain balance and motivation -- the key elements for a successful life. Let us put our vast knowledge and experience in the ...

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Affirmative Fitness is your source for exercise equipment and trainer referals.

Shawn Thistle, kinesiologist & certified strength and conditioning specialist will design fitness programs & work with individuals, teams or corporate offices. Toronto (East York) area.

Welcome to the website of Bodyhood Pilates. Not only are we the first Pilates Studio in Austria but we are also the first studio where you can train to become a Certified Pilates Teacher yourself.

Equilibrium Fitness is a Pilates studio based in La Verne, CA, offering the pilates method of body conditioning pioneered by Joseph Pilates. We offer Pilates training, Pilates Mat Work, and much more.

A full-service instruction facility in West Hollywood, California, specializing in personalized Pilates regimens with an emphasis on the mind-body connection and general fitness in a peaceful, relaxing environment.

Site for fitness information, aerobics instructor resources, and sports related products.

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Personal Trainer in a Can is a complete upper and lower body fitness workout poster with exercises which can be done at home to get in shape hrough weight and resistance training to improve abs, butts, thighs and arms.

We are all tired of the uphill battle of losing weight to become really fit. It seems that no matter of what we do, we can never achieve the results we are looking for. One of the reasons is the tool we use to measure our progress: the dreaded SCALE! Scales are leading you astray! By using a regular scale you will never know: * How fit you really are * How well your exercise program is doing * ...

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Pilates og Gyrotonic - en tr ning for livet. Fitness-tr ning i rolige omgivelser med individuelle velser, der tilpasses til dig.

CoreKinetics is a fitness program based on the method designed by Joseph Pilates and Eve Gentry, enhanced and presented by Carolyn Mueller ...

Body-N-Balance specializes in Pilates and Gyrotonic Expansion System instruction for Physical Therapy and for premium conditioning. We offer innovative exercise programs for rehabilitation and wellness. 2880 Holcomb Bridge Road Suite B2 Alpharetta GA 30022 770-552-8852 phone 770-552-8481 fax.

Pilates and yoga have common goals. There are three components to the Pilates Method; The Principles, The Exercise, The Equipment. Click for more info ...

The Workout Everyone is Talking About.... STOTT PILATES-Now in Arkansas! The perfect complement to your current fitness program. This effective mind-body approach to exercise will produce optimal strength, flexibility and posture while creating a longer, leaner you! intelligent exercise. profound results.

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House of Pilates -- Offering instruction in the Pilates Method ...

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Pilates is a yoga based method which focuses on lengthening, strengthening, muscles and decompressing joints. It also works core stability muscles promoting an upright posture.

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Pilates & Yoga Movement Studio offers classes which aim to prevent injury and maintain optimum health and fitness ...

Western Australias leading Pilates Studio & Teacher Training Centre Now in it's 5th year of operation, Prescriptive Fitness offers a wide variety of services for all members of the community. Whether you are an elite athlete or dancer, seriously disabled, ...

A studio offering pilates, physical therapy, feldenkrais, and middendorf for people at all fitness levels.

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John Abdo's World of Fitness and Vital Living details leading products pertaining to fitness, exercise, nutrition, health, and lifestyle improvement. On-line ordering of the AB-doer and other products, plus free newsletters, instructional tips, motivational success stories and more.

What is Aerobic Exercise and Why should I do it by Lisa Balbach Definition of Aerobics: Using the same large muscle group, rhythmically, for a period of 15 to 20 minutes or longer while maintaining 60-80% of your maximum heart rate. Think of aerobic activity as being long in duration yet low in intensity. Aerobic activities include: walking, biking, jogging, swimming, aerobic classes and ...

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MatWorkz is an Orlando area Pilates studio dedicated to teaching the Pilates method of body conditioning. This fitness regimen is designed to develop strength, flexibility and range of motion. Our goal is to produce a lean, balanced and properly aligned physique by engaging both mind and body.

The Home Stretch studio is a fully equipped pilates studio offering private and semi-private sessions with certified pilates instructors.

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INTRAFITT is the Scientifically-Based and Comprehensive Individualized Nutrition & Exercise Program that since 1990, has Enabled Fitness Facility Members to Achieve and Maintain Their Desired Health & Fitness Goals! INTRAFITT Guarantees Results and is Available at Licensed Health & Fitness Facilities! The New INTRAFITT.com provides Continuing Education and Training Programs for Fitness ...

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Naples Florida Certified Personal Trainer and Fitness Coach, Jon Bates makes gym workouts fun and easy ...

Fitness World Studio 505 46th Street Brooklyn, New York 11220 - Certified Fitness Professional with over ten years in the New York area.

Personal trainer in NY & NJ area for personal training for fitness, health, weight training, workout exercise & weight lifting. Toning, strength training, body sculpting & shaping specialist.

Boditree Pilates & Healing About Boditree Pilates & Healing Thank you for visiting our site ! Boditree is located in Vancouver's Kits Beach district, 1 block West of Arbutus on 12th Avenue. We offer fully personalized workouts in a relaxed environment filled with custom built professional Pilates apparatus. Our goal is to provide a comprehensive approach to health and wellness via the ...

Joseph Pilates demostrates and teaches his method of Pilates with Clara, students, and friends. Also Joe in feats of strength with Ted Shawn. 70mins in length.

At the Live Art Pilates Studio, we offer private and semi-private Pilates classes, group Pilates Mat classes and Yoga. Owned and managed by Siri Dharma Galliano, a leading Pilates instructor, certified by Romana Kryzanowska. Ms. Galliano has created a full-service Pilates facility which features all the classic Pilates Method equipment: the universal reformer, cadillac table, chair, barrels ...

Pilates Method, Pilates, pilates, Portland, Etnier, dance, exercise, Maine, Joseph H. Pilate Providing certified instruction in the Pilates Method of Body Conditioning at 49 Dartmouth Street, Portland (corner of Forest Avenue & Dartmouth Street) (207) 772-8950 Our new location has opened!!!! This is a large, airy sunlit space with plenty of free parking- we're very excited! Floors have been ...

Body Control Pilates teaching in Norfolk with Krystyna Doherty -- information about classes and one to one sessions ...

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MCA Services provides fitness club membership and billing software as well as EFT processing, draft creation and credit card processing for clubs or other businesses that do recurring billing.

Step Aerobic Terms & Choreography by Lisa Balbach Step Aerobic Terminology - Leg Movements Step Aerobic Terminology - Arm Movements Step Choreography Step Aerobic Terminology - Leg Movements 1. Basic - can be done with the R or L foot leading. Step up with one foot and then down (different instructors may use different arm movements with this move). Example: Basic Right - step up with the R foot ...

Pedometer.com is your one stop for fitness and activity meters. Pedometers are a motivational weight loss tool that helps you achieve your goals ...

FITNUFF ( Fitness / Personal Trainer )encourages, supports, and trains individuals in their endeavor to achieve a healthy and well-balanced lifestyle through exercise and nutrition.

Total Fitness By Rene is a full service fitness facility owned by Rene Huntley. Rene Huntley is a certified personal Trainer and Pro WNBF Bodybuilder with over 30 1st place wins. ...

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This 'mindful motion' focuses on concentration, posture, stretching, strengthening, breathing and spinal flexibility. Using specialized equipment, found only in Pilates studios, a fine balance between strength and flexibility challenges all ages and fitness levels. PPYS offers individualized instruction with qualified trainers ensuring safety and positive results....focuses on concentration, ...

A full-service pilates studio, classroom, and workshop. Featuring the latest in Pilates techniques and Yoga studies.

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Pilates exercises were developed over 60 years ago, and have been proven to offer better posture, a more graceful carriage, and stronger abdominal and back muscles ...

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A Brussels-based non-profit organisation with local associations all over Europe, with the goal of providing everyone with satisfying, high quality, and easily accessible physical exercise.

Club Management, Inc. is a professional full service company providing complete managmenet and consulting services for health clubs, fitness clubs, fitness facilities and corporate fitness facilities.

Jason Sehorns's new strength & conditioning workout (created by Marv Marinovich), got him in the best shape of his life and it's available now!

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NOT a typical rebounder, the Dave Hall's easy bounce cellerciser, redefines excercise.

One of Central Florida's most established Certified Personal Trainers serving Longwood Lake Mary Altamonte Springs and Orlando Florida since 1992 ...

Home || Products || Facility || Staff || Exercises || Training & Conditioning John McNulty Personal Trainers, INC 27820 Irma Lee Circle Lake Forest, IL 60045 Phone: (847) 816-0250 Fax: (847) 548-1565 E-mail: jmpt@jmpersonaltrainers.com ...