Discover more about aerobics and aerobic exercise along with many other fitness related subjects such as diet, dance, pregnancy, clothing, shoes, and many other related topics.

A nonprofit research and education organization dedicated to preventive medicine and research. Located in Dallas, TX.

The Aerobics Page has a growing list of aerobic patterns. Browse through and submit your own. Also check out the misc.fitness.aerobic FAQ and other information related to aerobics.

Jazzercise is the largest dance-fitness program in the world with 4, 700 + franchised instructors. Founded by Judi Sheppard Missett more than 25 years ago, Jazzercise franchised instructors teach in all 50 states and 38 countries, including Argentina, Italy, Japan, Oman and England.

Since 1983, AFAA has issued 350, 000 certification in 73 countries, providing trainers with Group Fitness Certifications and trusted fitness education.

Offers free homepages for aerobics instructors, also on-line fitness shopping capabilities.

The Teach Fitness Network - Catering to all levels of aerobic instructor and fitness professionals. The place to go when you need to find answers to questions about the business of teaching fitness! Free email, product and class reviews, instructor forums, fitness music exchange, links, fitness website design. Includes a webring for aerobic and other certified fitness professionals who teach ...

Beauty-anti-aging 2 - beauty-products 4 - beauty-skin care 19 - bodybuilding -info 2 - bodybuilding-apparel 1 - bodybuilding-associations 6 - bodybuilding-competitions 5 - bodybuilding-general 193 - bodybuilding-professional 39 - bodybuilding-supplements 23 - bodybuilding-videos 5 - fitness-apparel 57 - fitness-associations 24 - fitness-clubs 86 - fitness-competitions 2 - fitness-education 45 - ...

Spinner bikes from Spinning, the original indoor cycling program, are the most recognized brand of indoor cycles in fitness. Founded in 1994 as Mad Dogg ...

Fun aerobics classes for a complete workout. Jacki Sorensen's Aerobic Dancing, Workout and StrongStep classes are throughout the US, Australia and other countries. Class locator, fitness wear, exercise videos.

Instructional and follow-along videos specializing in exercise, from aerobics to Pilates to yoga.

Worldwide organization that offers instructors and enthusiasts workshops, training school, job links, videos and fitness products.

AFAA instructor and examiner Vita's aerobics forum, routines, news, tips, and guidance for those involved in aerobic training and fitness.

A Calming Relaxing Breathing exercise from India and Asia.

Jazzercise information for Mira Mesa and Scripps Ranch. Check out the number one dance fitness program in the world! Great instructors and great music mean a great workout for new or experienced exercisers.

FitnesZone International: Aerobics Articles & Information ...

Aerobics for Fitness Enthusiasts can be your path to get an idea about anything Aerobics. Learn about your heart and your cardio-vascular system, what aerobic exercise does for your body and mind (moods and weight control). Learn more about the physiology of exercise and how your body works. - dewey decimal 613.715 ...

Weekly tips to improve your health, information about the Classical Stretch TV show, and information about how to order the video.

Offers teacher training in health and fitness, plus fitness forum

Deep water workout which mimics running, biking and weight lifting.

Instructor training and certification workshops, career planning, fitness education. (Greenwich, CT)

On site health and fitness company, providing aerobics, personal training, massage, Salsa, pilates, yoga, Box-fit and much more.

Provides information about Jazzercise Dance-Aerobic program, including how to find a class near you.

Offers animated choreography, step language dictionary, music board, links and message board

Crofton, MD Jazzercise Page.- Jazzercise is a total body conditioning program which combines dance technique with exercise physiology to create a simple but effective workout. This page contains everything you need to know to start Jazzercising in Crofton, MD ...

Offers fitness music featuring upbeat arrangements of well-known Baptist and Methodist hymns.

Aerobic resistive rebounding program for all ages using rebounders & handheld weights

Non-Impace Aerobic movement offers students of every age and fitness level the opportunity to breathe, center, personally express and gain emotional and spiritual development.

Site for fitness information, aerobics instructor resources, and sports related products.

New exercise from the inventor of the Step

We are all tired of the uphill battle of losing weight to become really fit. It seems that no matter of what we do, we can never achieve the results we are looking for. One of the reasons is the tool we use to measure our progress: the dreaded SCALE! Scales are leading you astray! By using a regular scale you will never know: * How fit you really are * How well your exercise program is doing * ...

What is Aerobic Exercise and Why should I do it by Lisa Balbach Definition of Aerobics: Using the same large muscle group, rhythmically, for a period of 15 to 20 minutes or longer while maintaining 60-80% of your maximum heart rate. Think of aerobic activity as being long in duration yet low in intensity. Aerobic activities include: walking, biking, jogging, swimming, aerobic classes and ...

Step Aerobic Terms & Choreography by Lisa Balbach Step Aerobic Terminology - Leg Movements Step Aerobic Terminology - Arm Movements Step Choreography Step Aerobic Terminology - Leg Movements 1. Basic - can be done with the R or L foot leading. Step up with one foot and then down (different instructors may use different arm movements with this move). Example: Basic Right - step up with the R foot ...

A Brussels-based non-profit organisation with local associations all over Europe, with the goal of providing everyone with satisfying, high quality, and easily accessible physical exercise.

Fitness Trainer and Creative Artist of Movement!

This site introduces a step and upper body workout video to funky gospel music.

Bodies in Motion with Gilad has moved to: www.bodiesinmotionwithgilad.com Please click on the link above Please update your bookmark. ...

Combines dance movement therapy, corporate team building, exercise, acting and drama.

Fitness classes run by two highly qualified and experienced exercise instructors in Surrey ...

Teachers of American Jazz Dance, Hip Hop, to people of all ages, huttcitydancecentre, New Zealands Jazz online ...

Build your cardio fitness with an aerobics class today at 24 Hour Fitness. Move to the beat and have fun with three types of aerobic classes and step ...

Aerobics dance workout videos and DVD, exercise videos and fitness videos. Personal Trainer, Keeping Fit in Your 50s, Martial Arts Workout, Firm Circuit ...

"A big shout-out to my friend, Kristen, who is building up to Saturday's big 20th anniversary celebration of becoming a Jazzercise instructor. ...

Jazzercise Classes at the North Bellevue Community Center, with Instructor Kris Rooke. Classes 5 days a week, New Students always welcome.

Jazzercise in NE Cincinnati, Ohio... Loveland, Montgomery, Miamiville, Sycamore, North Milford, Madeira, Indian Hill, Terrace Park, Goshen ...