FISH STOCK Also called fish fumet. Make sure the fish bones you use are from lean fish and not fatty fish (avoid salmon or trout bones, for instance). 6 pounds lean fish bones, heads, etc. 2 tablespoons butter White mirepoix: 8 ounces onions, diced 4 ounces celery, diced 4 ounces parsnips, diced 4 ounces mushroom trimmings 4 quarts cold water 1 cup dry white wine Sachet d'epices: 6-8 parsley ...

Fish Stock (Caldo de Pescado) Servings Prep. Time Cooking Time Calories % from Fat Fat Sodium Carbohydrates Protein Cholesterol 8 cups N/A N/A N/A N/A N/A N/A N/A N/A N/A INGREDIENTS: 2 to 3 pounds fish trimmings (no skins) 2 quarts water 1-1/2 teaspoons salt 2 large, ripe tomatoes 4 to 5 cloves garlic, crushed 6 black peppercorns 1 bay leaf 1 large onion, quartered 1 large green bell pepper, ...