Excel Movement Studios specializes in the Pilates Method of Body Conditioning, with fully certified and licensed teachers. Our goal is to empower all participants in the Pilates Method of Body Conditioning to be in control of their own health and well-being, and to provide a supportive atmosphere in which clients may grow, learn, and be guided towards a fitter lifestyle.

PlatoonFitness.com provides information on the first outdoor group training program, Platoon Fitness offers free boot camp at convenient times and locations in PA, NJ, and NY. Boot Camp style outdoor fitness done year round, one hour a day.

Body-sculpting equipment, aerobics, cycling, volleyball, spinning, and yoga. Capitol Hill and Dupont Circle.