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There are many good Yoga Books out...we have selected a variety of valuable texts, each having something for different age levels, and needs.

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Listing of books on yoga and Hinduism, in the subcategories Babaji, Ramakrishna, Vivekananda, Satya Salbab, and Yogana. Some reviews. Amazon associate.

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Instead of accepting infirmity and disability as a part of aging, older adults are taking control of their health through preventive measures such as exercise. Functional Fitness Exercise Programs for Older Adults Muscles2Function Strength training program using dumbbells and ankle weights to increase strength, balance and functional performance Don't Forget2Get Fit Exercise program to decrease ...

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Keep Your Feet on the Ground When depression and grief numb the body, walking awakens the profound healing powers of the human spirit. From bad moods to broken hearts, the emotional benefits of walking seem almost as indisputable as its contribution to physical health. The Spirited Walker Keep your feet on the ground is good advice in times of uncertainty and stress. The words offer a reminder ...

Welcome To The Souls Journey.Com, Providing Info And Resources On Kundalini, Kali, Meditation, And Transpersonal Psychotherapy By Lawrence Edwards, Ph.D., Head Of The Kundalini Research Network.

Excerpts from Relax and Renew By Judith Lasater, Ph.D., P.T. STRESS CAN MAKE YOU SICK Stress begins with a physiological response to what your body-mind perceives as life-threatening. For our ancestors, this may have been defending against the aggression of a hungry animal. For modern-day humans, this may be living with the fear of losing a job in a sagging economy, or the health crisis of a ...

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James Hewitt's large and comprehensive book on yoga constitutes a virtual encyclopedia of yoga practice and practical yoga, as well as of the philosophy and background of yoga. It is divided into three separate book-length sections.

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