- My hands shake so much - I never thought I would be able to examine my own breasts. At BHAWD I learned how to do a self-exam... I felt I was taking care of myself. At the BHAWD clinic I was able to get onto the exam table, and for the first time, have a good breast exam. I know that early detection might save my life some day but, in the past, having a mammogram was such an ordeal. Through ...www.bhawd.org