Gain Strength! Have More Energy! Lose Weight! Feel Better About Yourself! Personal Training in a Private Setting 3PD Fitness Inc. offers Private Personal Training for those who find it difficult to stay motivated on their own. A Certified Personal Trainer will help you decide which exercises are best for you. To take a tour of our facilities, click Tour on our menu or click here. Lots of Health ...

Take Shape of Yourself - Body Pump, aerobics, power pacing, weight lifting, karate, yoga, kickbox aerobices, and more. On-site day care is available.