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- The Glycemic Index: Flogging a Dead Horse By Thomas M.S. Wolever, MD, PHD SUMMARY: The glycemic index (GI) is a classification of foods based on their blood glucose-raising potential. The American Diabetes Association (ADA) has questioned the clinical utility of the GI and recommends that priority should be given to the amount rather than the source of carbohydrate. Some have interpreted this ...www.mendosa.com/wolever.htm