- Favorite Recipes from Panama and the Canal Zone ...panamaliving.com/recipes.html
- Plaintain Recipes from Panama SPECIAL PLANTAINS 4 ripe plantains 2 cups of milk 1 cup of sugar 1/2 cup butter 1/4 cup of Vermouth 1 tsp. vanilla 1/4 tsp. ground cinnamon Oil Mash the plantains in a bowl. Add the milk, sugar, butter, Vermouth and vanilla. Mix well. Grease a frying pan with oil and warm it up. Pour the plantain mixture into the pan. Cook on very low heat until fully cooked.www.angelfire.com/tx/CZAngelsSpace/PlantainRecipes.html
- By Sherry Boyd Specific information about some of the recipes or ingredients is found in the articles listed at the bottom of this page. Patacones (Fried Green Plantain) Tentacion (Candied Plantain Temptation ) Chicha de Papaya (Papaya Fruit Drink) Arroz con Pollo (Rice with Chicken) Sancocho (Chicken Soup) Tortilla de Maiz con Queso Blanco (Corn Tortilla w/ Farmer's Cheese) Carimo olas ...www.boyds.org/recipes.htm
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