Consistently Voted Best in Asheville! The Asheville Yoga Center offers: a variety of yoga classes, many styles and teachers; teacher training certification; ...

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Visit the Yoga Studio at Highland Lake Inn, located in beautiful Hendersonville, NC, where we offer yoga classes for all levels in Ashtanga, Iyengar and other forms of yoga.

Judith Valerie teaches Yoga. She has been developing her creative, spiritual practices since 1975 and has taught Yoga since 1980.

JOY YOGA The challenge in yoga is not to perfect some difficult pose, create a perfect body or even to evolve or transcend into something wonderful. The challenge is to recognize that just as we are, here and now, is perfection and wonder itself. In the stillness of that recognition, which is beyond the mind's comprehension, there is a sense of coming home, of belonging, of Presence that is ...

Yoga is a simple tool to achieve balance in your mind, your body, and your life. We invite you to gain that balance by teaching you how to develop your own personal yoga practice. Balance Yoga gently guides you as you learn to integrate breathing, simple body movements, and meditation into your daily life. We offer individual, couple, family, group, and ...