Offering Taekwondo, Hapkido Self-Defense, and CardioKARATE Aerobic Kickboxing in a fun, relaxed, family atmosphere to adults/youth, Parker, Colorado.

Welcome to our virtual dojo where we teach Shaolin Kempo martial arts, located in Oceanside, Calfornia.

Welcome to Frank Navarro's Services & Products Exercise Videos Music Instructor Manuals Boxing RingRental Press on any image for further info: CRUSH KICK CARDIO KICKBOXING back to top VIDEOS next back to home MUSIC next back to home INSTRUCTOR MANUALS next BOXING RING RENTAL back to home ...

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We are a Family Oriented Martial Arts School and Fitness Center located in Warren, Michigan that specializes in teaching Self Defense and Physical Fitness to people of all ages. Click on a logo to get more information Request your FREE guest pass to try out our program Email: Site Search Random Acts of Kindness Little Ninjas Children's Martial Arts Adult Martial Arts Ultimate Bodyshaping ...

A workout that combines aerobics, cardiovascular and body toning while learning self-defense tactics. Improve strength, muscle tone, endurance. Reduce body fat and stress levels.

SHOTOBOX, Sensei Vaughnda Hilton, 3rd DAN in Shotokan & Ju-jitsu is the Master Instructor & founder of Martial Arts in an Aerobic format, copyright 1999 Shotobox Classes at University of Penn area. 5 STAR Workout: Shotobox Video & Manual available. Workout combines shotokan basics, boxing, and Aerobics for an extremely vigorous workout. Stretching, Abdominals and breathing exercises ...

Kick boxing, personal training, nutrition and weight loss information for men and women. Core abdominal training techniques and exercises. FREE fitness advice and more.

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Shape your body and mind with the benefits of Sensei Dwyer's total holistic approach to martial arts training in north west and central london.

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Heavenly Bodies is a full-service health/fitness center for the well-being of people whose mission is to increase health and perfect the highest level of God's creation, the human body.