Certified Trainers over 50 blog about fitness, health, nutrition and exercise. Join the Online 50 plus community share weight loss, exercise programs and healthy meal plans with others.
Muscle growth program of professional athletes. Free articles on muscle gain workouts, diet, and supplements for those interested in building muscle.
www.athleticmusclebuilding.com
Online guide for women who want to shape up at home. Includes weight training workouts, exercise videos and instructions, and diet information.
www.home-weight-training-for-women.com
Total fitness and health guide: illustrated tips and articles about exercise, strength training and bodybuilding, sports fitness, workout, healthy eating, sports nutrition, motivation, stress management, relaxation, and health.
A complete source of health information on fitness and nutrition, this page has news and articles on fitness, weight loss, nutrition, sports, exercise, healthy diets, vitamins, and more.
www.principalhealthnews.com/topic/fitness
Brings you continually updated features on nutrition, training, health, fitness, and more.
Health and fitness links, fitness and exercise articles. BMI calculator and exercise calculator for calories burned, resources, information and shopping for fitness.
www.personalhealthzone.com/fitsports.html
Betterbodz.com: weight loss, fitness and exercise, sports supplements. Free information .
ExRx.net is a exercise resource of over 1000 pages for the exercise professional, coach, or fitness enthusiast. ExRx.net contains a comprehensive exercise instruction and kinesiology reference for exercise prescription with over 340 animated weight training exercises, 80 stretches, 15 plyometric movements, and 43 illustrated muscles.
University tested tips, tricks and techniques you can use to lose fat faster, build more muscle, and stay healthy...
www.thefactsaboutfitness.com
Live a healthier life with health and fitness advice from Health & Fitness Tips.
www.health-fitness-tips.com
Fitscape, The Largest Health and Fitness Site on the Web! Your online resource for health and fitness! Specializing in weight loss, diet, nutrition, exercise, and supplements.
www.fitscape.com/index.cfm
An American Heart Association web site on physical activity for women and men. Features include health facts, practical tips, fitness news, a personal trainer, user forums and event calendar. Thinking about becoming more active to reduce the risks of heart disease and stroke See how easy it can be to make physical activity part of your healthy lifestyle ...
BestofHealth.com to reenergize yourself, reduce stress, improve health and performance. It includes health questionnaires and instant results, a daily cartoon, tip, quote and a monthly newsletter.
The Internets Premier Site for Women's Fitness ...
sportfit.com | sport specific fitness by christopher drozd, online since 1994. Welcome Victory favors the better conditioned athlete. I've created this website to arm you with the physical weaponry required to improve your chance of victory on life's playing field.
Health & Fitness OnLine -www.healthandfitness.com is the source for fitness advice, health information, fitness tips, health articles, nutrition and weight loss, diets & dieting and fitness programs.
Group fitness instructor training workshops and education ...
Health fitness advice and articles from certified fitness experts, on cardiovascular and weight training, diet, vitamins, nutrition, muscle gain and fat loss. Includes fitness discussion, directory, chat and calculators.
Weight loss exercises, exercise equipment, and fitness equipment. Experienced experts on health and fitness tell you how you can reach your personal best.
The complete online guide to fitness, exercise and healthy living. Everything you need for personal health and fitness, including articles, free advice, links and more.
Insite Fitness - dedicated to providing current and accurate information on fitness for professionals, teachers & enthusiasts.
New mothers will find sage advice from Becky Cortez, certified fitness professional, certified lactation consultant, television personality and sought-after speaker and trainer. Becky's fitness tips, fitness newsletter, and online catalog of fitness equipment and clothing for prenatal and postnatal women is all designed for the health and fitness of new moms and their babies.
Nutrition calculator for analysis of calories, BMI, and ideal body weight.
Hundreds of womens health & fitness topics we've researched, tested and used on our patients, clients and ourselves. See the results ...
womens-health-fitness.com
SmartShape is my weight loss resource for health and fitness professionals. It's where you'll find tips, tools and training programs to help you be a better weight loss trainer.
E-TrainerCentral is a powerful fitness and personal training site providing free personalised fitness workouts and diet regimes. Learn the most current info on strength training, flexibility, bodybuilding, nutrition, fat loss, and lifestyle ...